Senior Program
Senior Program
Ages 13 & Over
Must have coaches approval
Minimum of four (4) workouts per week, suggested five+ (5+) workouts per week. Advanced training and aggressive goal setting. The bar is set high and participants are expected to make all scheduled workouts. Swimmers will be required to participate in at least one (1) meet per month and they must have the desire and commitment to train. All schedule selections are subject to approval.
Locations:
Tysons Sport and Health - Oakmarr Rec. Center - Providence Rec. Center - Audrey Moore Rec. Center - Tuckahoe - The Madeira School
