Developmental Stroke Mechanics Schedule

This program is offered at our Maryland location only. This is an 8 week session program. The cost is $160.

Fall 2019 Program Dates

September 22 - November 10

10 - 11 am

Introduction to pre-competitive swimming and training for young developing swimmers. This is a one day a week program designed to introduce the four strokes and bio-mechanically sound technique in a nurturing environment. This program is geared toward 13 & Under swimmers that do not quite desire to train multiple workouts per week.    Must be able to complete length of the pool.  Swimmers must be able to do Freestyle & Backstroke & a knowledge of Breaststroke & Butterfly.  •  Workouts average 1 hr water time • Swimmers are 5-13 years old. • There are no meets for these swimmers.