Stroke Mechanics Schedule

Introduction to pre-competitive swimming and training for young developing swimmers. This is a one day a week program designed to introduce the four strokes and bio-mechanically sound technique in a nurturing environment. This program is geared toward 13 & Under swimmers that do not quite desire to train multiple workouts per week.    Must be able to complete length of the pool.  Swimmers must be able to do Freestyle & Backstroke & a knowledge of Breaststroke & Butterfly.  •  Workouts average 1 hr water time • Swimmers are 5-13 years old. • There are no meets for these swimmers.

Our 2017-2018 Season is September 11, 2017  - May 19, 2018. Swimmers have the option of continuing in our Long Course program through the end of July.  

The cost of the Stroke Mechanics program is $720 for the 36 week season. There is a registration fee of $130 for this program.

Audrey Moore

A1 - Stroke Mechanics

Wednesday - 4:30 - 5:30 pm

Madeira School

M1 - Stroke Mechanics

Friday - 6:30 - 7:30 pm

MS1 - Stroke Mechanics

Saturday - 10:15 - 11:15 am

Tyson's Sport and Health

T1 - Stroke Mechanics

Friday - 4:30 - 5:30 pm

Tuckahoe

TK1 - Stroke Mechanics

Saturday - 10:00 -11:00 am

TK2 - Stroke Mechanics

Wednesday - 4:30 - 5:30 pm