Tuckahoe Competitive Program
Machine Aquatics strives to make a positive difference in the lives of its team members by promoting good sportsmanship, bio-mechanically sound techniques, nutrition, healthy lifestyle, balance, commitment, responsibility, love for the sport of swimming and self respect.
We are committed to creating an environment where each individual athlete may realize his or her own potential. We believe that the healthiest motivation for a child is the motivation that comes from within. We endeavor to draw out each child's natural energy, hope and courage, thereby fueling the pursuit of their dreams.
The Gear Program for our 12 and under swimmers is designed to encourage a love of swimming, develop proper stroke technique, introduce swimmers to competition strategies and provide a strong foundation in an aquatic lifestyle.
high performance 11-14 years
The High Performance Program is top of our age group swimmers. This group promotes the development of competition and training goals, endurance workouts and dryland excercise to promote core stability & bio- mechanics efficiency.
Our Senior Programs guide our 13 and over swimmers to the next level. These programs provide the opportunity for personal growth and development that is within the framework of their goals.
national & National prep 13&over
Our National and National Prep programs encourage our athletes to build upon the foundations of a strong work ethic, determination, aggressive goal setting and dedication to the sport to pursue their goals. This group is offered at our Oakmarr practice location.